Have you been struggling with chronic stress, feel burned out or feel like your hormones are at the amusement park riding all the rollercoasters?
As a Registered Dietitian with over 17 years of experience and trained in functional nutrition, I work with people to help balance hormones and better deal with chronic stress and burnout.
Do you experience any of these symptoms?:
- Feeling wired but tired (tired throughout the day and unable to fall asleep easily at bed time)
- Sugar or salt cravings
- Agitation or PMS
- Irregular menstrual cycles
- Breast tenderness or swelling
- Ovarian cysts
- Heavy or painful menstrual cycles
- Low libido
- Excess hair on your face
- Thinning hair
- Gut issues
- Low energy
- Unexplained weight gain
Hormone imbalances might be to blame! Together we can look at lifestyle changes that can help bring balance to your hormones. Some things we will evaluate are
All of the above can greatly impact your hormones. You’ll be surprised at how seemingly small changes can yield big results to your health!