What you eat matters.


Have you been struggling with chronic stress, feel burned out or feel like your hormones are at the amusement park riding all the rollercoasters?

As a Registered Dietitian with over 17 years of experience and trained in functional nutrition, I work with people to help balance hormones and better deal with chronic stress and burnout.

Do you experience any of these symptoms?:

  • Feeling wired but tired (tired throughout the day and unable to fall asleep easily at bed time)
  • Sugar or salt cravings
  • Agitation or PMS
  • Irregular menstrual cycles
  • Breast tenderness or swelling
  • Ovarian cysts
  • Heavy or painful menstrual cycles
  • Low libido
  • Excess hair on your face
  • Acne
  • Thinning hair
  • Gut issues
  • Low energy
  • Unexplained weight gain

Hormone imbalances might be to blame!

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